Hi Guest,

We have just come off the end of a very busy yet successful 6 weeks of events in both Australia and New Zealand. What an amazing experience! It was fantastic to meet so many inspired and motivated individuals so open to learning. If you haven’t already, check out the great pictures on our Facebook page from these events.

Already we are into planning mode for 2010...and we hope you are too! Our 2010 Calendar of Events is now up on our website, and if you didn’t already know, our Interest Free Payment Plan option is a great way to plan your education in advance in a manageable way (interest free!).

Also...did you realise that 2 weeks from today is Christmas Eve! Wow what a year! To celebrate we have a unique 2-week Christmas Special with 25% off CHEK products...so make sure you check out what’s on offer...keep reading for more information!

Till next time,

From the team at HQH

Our Christmas Gift to you...
25% off CHEK products!

HQH is bringing Mark Buckley’s FMA Strength & Power course to N.Z.!

NEW How to Eat, Move & Be Healthy DVD!

Suspension Training with the Ultimate Instrument

Introducing the NEW GRAVITY Accessory: The Cyclo Trainer!

The i-Shape has now landed in New Zealand!

Arriving in the country the day before Get NZ Active 2009, we were able to take it along and let people have a go which was fantastic to see this versatile unit in action!

With dual vibration platforms and a stretching cage at an extremely competitive price for a commercial vibration unit, the i-Shape is a very versatile unit that has multiple benefits for any training facility or studio.

As the South Pacific Distributors HQH are pleased to offer an introductory price of $10,950 NZD or AUD $8,500,...  AND for anyone to respond to this newsletter we will offer free delivery! (Note: Yes! this would qualifiy for the Aussie Business 50%Tax Break.)

To view a video of the i-Shape and how it works, click here.

Special launch price for Auckland, New Zealand!

The FMA Strength & Power Series developed by Mark Buckley has launched successfully in Australia and now we are bringing it to New Zealand! With an introductory launch price of only NZD$1,500 ex gst (normal price NZD$1,800 ex gst) for the first 3-day Module, make sure that you are one of the first to sign up!

We are also bringing this course to the Gold Coast, Adelaide, Perth and Melbourne in 2010! Don’t miss the opportunity to learn Mark Buckley’s unique training model which will greatly benefit any trainer or physiotherapist, regardless of whether or not you are in the Strength & Power field. You only have to read the testimonials to see that this is an incredibly worthwhile course to attend!

Click here for more information on Module 1A

Brand new product to be launched! Taking pre-orders NOW!

“In my career I've seen that if just a few basic foundation principles are adhered to at least 80% of the time, our physical, emotional, mental and spiritual health and well-being naturally evolves. If you ignore foundation principles, vitality dwindles and there isn't a drug or doctor that can assist us if we won't help ourselves first!
I can show you how…”
- Paul Chek

Expanding upon his best-selling book How to Eat, Move and Be Healthy! this presentation delves into the foundation principles for those seeking a holistic approach to optimal health. Running time 3.5 hours.

You will learn:

 Only NZD$65.00 ex gst for 2 DVDs...
...LESS 25% if you order during our CHEK Christmas Special!
Go through our store or email sales@hqh.com to pre-order your copy today!

Lots of people ask us what the difference is between the Ultimate Instrument™ and the TRX. What we tell them is that yes, they are somewhat similar except for one key difference: the Ultimate Instrument™ allows for full versatility of the Suspension Strap angle to allow for specific control of the muscle fibres that are targeted in a workout.

This means that you can create a more functional workout by making the force strap angle replicate what you are trying to achieve i.e. the particular function required for the client’s needs. For example, the TRX uses a single strap to suspend it, which splits into two straps, limiting the ability to vary the strap angle.

The Ultimate Instrument™ was developed by Donal Carr and Aaron McKenzie, CHEK Level 4 practitioners. It is is a fantastic training tool that offers you versatile training in almost any environment. It is lightweight, functional and comes in a compact carry bag to allow you to train anywhere, anytime...with no excuse not to workout!

Click here to view a video explaining the Ultimate Instrument!

        •    Low impact exercises
        •    More efficient than a stationary bike
        •    Engages core muscles for stabilization
        •    Improves strength
        •    Targets lower body and cardio at the same time!
        •    Time effective
        •    This accessory works with older Total Gym models

Click here for more information or to order!